Soccer Training has drastically changed and what you think you know most likely isn't the most effective method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's probably counter productive. What do I mean by that?
Well most beneficial way to becoming perhaps best soccer player you can, or even if you are a coach the fastest way to teach your soccer players, is with effective soccer training. In the event that you are currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are probably subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you're working on offensive strategies then be sure your defense is off working on defensive strategies as well.
Moreover, players should be working away at more individual skills either at the same time, where they each have a ball to work on touch drills or perhaps passing with a partner, or maybe they ought to be working on individual improvements on the own time of theirs. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While training is great for team building and team chemistry, you have to make certain that you or perhaps your players are practicing individually in case you want to sky-rocket the abilities of theirs to the next level. Think of soccer practice as a moment to put all your individual efforts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my own individual soccer training instead of join another club team.
Did you know the average time a player has the ball in a given game is 9-15 seconds? So you have to know that the time you have the ball is very important. Just as important you have to understand that the time off the ball needs to be much more sharp since that is a vast majority of the game.
How will you do that exactly? Moreso, what should you be learning? These're both quite common questions I get.
When you think of soccer you should be thinking of a few factors to make you a game-changing player. Individual skill, conditioning, speed, and what I call your soccer I.Q. which is actually the ability to out think folks on the area are just a couple of aspects of overall soccer training. You have to also understand precisely where you need to be, where your teammates ought to be and where the ball should go. Great players have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that people make is definitely the biggest.
3. Soccer Training is 90 % mental.
Now this could come as a significant shock to you but let's think about the 9 seconds you've the ball on average per game. What exactly are you doing the remainder of the game. You are supporting, helping other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical running which is easy to train for is required by them, they are mostly mental.
The majority of people, particularly in America, seem to play soccer physically. I was almost always the smallest yet most effective player on the pitch since people were outsmarted by me constantly. How do you know if you must go in for a slide tackle or perhaps you must jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go or should you turn him inside towards another teammate that's supporting you?
These are a number of things coaches really do fail in teaching kids. Please do not make the mistake! I cannot stress that enough. There's a big line between here being a soccer player along with an incredible soccer player. But there's a super fine line between a great soccer player and an epic soccer player that people will remember, will want to play with, and fear playing against.
All of this starts with the right guidance, the right mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It is who makes less mistakes and who could cash in on another team's mistakes. So whether you're a coach, a parent, or perhaps a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.